THIS IS DELICIOUS SALAD SUITABLE FOR YOUR LUNCH.
THIS IS DELICIOUS SALAD SUITABLE FOR YOUR LUNCH.

It is always very hard for some of us to chose kind of foods to eat basing on specific time(Breakfast,Lunch and Dinner) but today i’m going to give you the best salad that can be used as a LUNCH wherever you are(in office or Home)

Bellow are the ingredients and methods of preparation

INGREDIENTS

    • 2 tbsp of cooked Brown Rice with Tofu

 

    • 1 chopped Little Gem Lettuce

 

    • A handful of halved Cherry Tomatoes

 

    • Half a Fennel Bulb, chopped and thinly sliced

 

    • A handful of chopped Watercress

 

    • 75 grams of Cucumber, sliced

 

    • A handful of Pumpkin and Sunflower seeds

 

    • A handful of Coriander

 

    • 1 tea spoon of olive oil

 

    • 1 tea spoon of balsamic vinegar

 

  • 1 tea spoon of ground Cumin

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

PREPARATION

    1. Mix together the rice, lettuce, tomatoes, fennel, watercress and cucumber in a salad bowl

 

    1. Add in the coriander and seeds and stir in well

 

    1. Drizzle the olive oil and balsamic vinegar, sprinkly the cumin over the top to finish

 

  1. Enjoy Your delicious Salad.

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